Confidence is sensed when you walk in the room, and so is the lack of it


In order to succeed it takes a certain amount of confidence. Let’s think about this, before any great musician, or dancer, or doctor became the best in their field they had to place a certain of amount of confidence in themselves in order to believe they could.

3 Confidence Boosters

Go the extra mile: Take some extra time in the morning when you get dress, where you have to say to yourself before anyone else gets a chance, “You look good!” Don’t always look for validation from others to like your look, when you love it, that love radiates and people can feel your confidence in yourself and they too will love it.

Be prepared: Jennifer Lopez once noted that she is insecure when she isn’t prepared. When you aren’t prepared for your tasks you aren’t at your very best. You feel inferior to the others around you whom are more knowledgeable. You aren’t as confident as you would be if you were prepared and eventually it shows.

Fake it until you make it: You can’t prepare for every single thing or know every single thing you should know. But even if you don’t, show a little confidence in your voice, people will most likely believe you or respect you for not cracking under pressure when you didn’t know something. As the saying goes dazzle them with brilliant or bethel them with BS (Bull sh*t).

It won’t hurt to try.


The music you listen to says something about you whether you know it or not….

Music is so influential...

Music is so influential…

No matter you age or sex, a single song can have the power to move you immensely. Music is powerful, we often don’t realize the impact it has on our lives. Let’s use “Boss” our imaginary character as an example. She wakes up to music on her radio alarm. Then on the way to the gym the radio is on playing music. At the gym her headphones are on playing her workout playlist. After her work out on the way home there is the music on the radio again. All before 10 am, she has listened to so much music already. And that isn’t even the entire day; she has yet to go to work or school.

So it is cognitive that Boss is aware of the type of music she is playing, because that music is constantly being imbedded into her mind. The type of music she listens too says something about the type of person she is whether she realizes it or not. Even if not all the way, an inkling of it does. Don’t just allow your ears to be exposed to just anything. Listen to music that moves you, motivates and inspires you.

Worthy Lyrics!

Worthy lyrics that are worth taking in, the lyrics are so powerful and they are an eye opener. They should motivate and inspire you. Just take a moment to read them below…

Rascal Flatts – My Wish

I hope the days come easy and the moments pass slow
And each road leads you where you want to go
And if you’re faced with the choice and you have to choose
I hope you choose the one that means the most to you

And if one door opens to another door closed
I hope you keep on walkin’ til you find the window
If it’s cold outside, show the world the warmth of your smile
But more than anything, more than anything

My wish for you
Is that this life becomes all that you want it to
Your dreams stay big, your worries stay small
You never need to carry more than you can hold

And while you’re out there gettin’ where you’re gettin’ to
I hope you know somebody loves you
And wants the same things too
Yeah, this is my wish

I hope you never look back but you never forget
All the ones who love you and the place you left
I hope you always forgive and you never regret
And you help somebody every chance you get

Oh, you’d find God’s grace in every mistake
And always give more than you take
But more than anything, yeah more than anything

If the lyrics move you check out the actually song. And If you have any “worthy lyrics” that you would like to see on BNS, email us at

Will the real Eric Thomas please stand up?!

A remarkable story by Eric Thomas, life changing motivation is what this is. Watch it as many times as you need to. Thomas lets us know we have to want our success; no one can want it for us. Thomas being homeless to becoming a college graduates now going to get his PHD.

Video Hightlights:
“To be able at any moment, to sacrifice who you are for what you will become.”-E.T
“The time you use on your cell phone, you can use to be successful, when your cell phone brings you nothing but a bill.” -E.T
“When you want to be successful as bad as you want to breathe, then you’ll be successful”. –E.T
“Pain is temporary… At the end of pain is success”-E.T